Sunday Coffee Chats vol.3

Today’s Coffee Chat is about why I love waking up early, and why you should too!

Waking up early is one of my favorite things about my routine. Aspen typically wakes up aroung 7-8am, but I find it incredibly beneficial to my mental health to start my day an hour or two ahead of hers. So each night, as I set my alarm, I think about what time I want her to wake up and what events we have planned for the day ahead. Depending on the day, I will wake up 1-2 hours ahead of her. Why? So I can have some much needed alone time before waking her up. Here are some of the things I do before getting Aspen out of bed:

  1. Get ready (aka- brush teeth, do hair, and put on clothes) before the child/anyone wakes up! This is so important, because the moment Aspen wakes up I am resorted to cuddling for the next half an hour.
  2. Drink a cup of coffee in silence. Oh friends, this is probably my favorite thing in the world. Sipping a cup of joe in silence with no toddler pulling at my clothes, screaming “mommy!” is the most magical part of my morning.
  3. Listen to podcasts or YouTube videos. I am a sucker for a good webinar or podcast on a subject that I’m interested in. The only time I ever feel that I have for these things are either first thing in the morning or during nap time. So I try to squeeze them in the first part of my day. Next week I will be going over some of my favorite podcasts, so stay tuned!
  4. Go outdoors! I have a few flowers and herbs in our front yard. There are few things that bring me as much peace as going outside, coffee in hand, as I water or harvest them while the birds chirp. If you have a porch, I suggest you take your breakfast and drink your coffee/OJ while breathing in the fresh air. And if you have not started a small floral or herbal garden yet, I HIGHLY recommend you do so.

I know it is hard waking up earlier than need be, but I promise once you get into the routine it will be well worth it. Just imagine how much more you can get done in your day and how much more you will be motivated it you spent the first hour or two to yourself in peace. I used to wake up right before I was needed at my job or school, but once I started this habit I have felt so much more accomplished and so much happier at the end of the day. And you know what? My family notices too. I find it so important as a mom to have a few hours of silence and a bit to learn or work on projects before our little love wakes up. So tonight, set your alarm for a little bit earlier, and try to stick with it.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s